As the sun graces the skies of Myanmar with its warm embrace, we may find ourselves confronted with a common challenge: a lack of appetite in the scorching heat. If you're grappling with ideas for summer cooking, you're not alone. The following summer dishes are here to rescue your taste buds and infuse your meals with a burst of flavors. 

1. Snakehead Murrel, Drumstick Curry: 

In the heart of Myanmar's summer, the Snakehead Murrel and Drumstick Curry emerge as a refreshing culinary masterpiece. Not only does this curry offer a sensory delight, but the omega-3 fatty acids from the fish promote heart health, adding the drumstick helps your digestion and circulation making it a perfect choice for a summer meal. To recreate this delightful dish, start by sautéing a medley of turmeric, red chili powder, garlic, and seasoning powder to Snakehead Murrel chunks and stir fry with oil. Then infuse water and add tender drumstick and tomato pieces. Quickly add coriander and chili after the ingredients are fully cooked. Then you can serve this delightful summer meal. 

2. Mango Salad: 

As temperatures rise, the mango salad emerges as a mouth-watering seasonal delight. This vibrant dish combines the succulence of unripe mangoes with red onions, and a hint of red chili for a perfect balance of sour and spice. The dressing, a blend of fish sauce, dried shrimp, bean powder, chili powder and a bit of seasoning elevates the salad to a symphony of flavors. Not only is this salad hydrating and invigorating, but it also packs a nutritional punch. The mangoes contribute essential vitamins for skin health and immunity making it an ideal choice for a light and wholesome summer dish. 

3. Duck Egg Tamarind Curry: 

Myanmar's favorite, the Duck Egg Tamarind Curry can be a savior from the sizzling days of summer. Boiled duck eggs take center stage, surrounded by a rich and tangy curry made with sliced onions, chopped tomatoes, and a generous dollop of tamarind paste. The combination of turmeric, red chili, and salt adds depth to the curry, creating a harmonious taste that dances on the palate. Not only do duck eggs provide a protein-packed indulgence, but the tamarind imparts a refreshing tanginess, aiding digestion and making this curry a heavenly meal for all family members. 

4. Pound Dried Fish with Thingyan Rice: 

As a summer delight, we choose to recommend the remarkable Pound Dried Fish with Thingyun Rice which is Mon ethnic's traditional recipe. Infusing the rice with fragranced water, capture the essence of a candle by heating it and collecting its scented gas, then adding water to create an aromatic base. The star of this dish is the pounded dried fish. Begin by boiling the dried fish and pounding it together with dried shrimp. In a separate pan, stir-fry the fish paste along with sliced onions and turmeric in oil. Add scraped mango, a bit of water, and stir-fry until a delectable aroma fills the air. Once some water remains, introduce the pounded fish mixture. As the water reduces, incorporate chopped onions for added flavor. The result is a savory umami dish that captures the essence of Myanmar's culinary heritage. If preparing it at home proves challenging, you can savor the authentic taste of this dish at casual gatherings and festivals, often available for free. 

5. Marrow Vermicelli Soup: 

To overcome the summer heat of Myanmar, all you need is the Marrow Vermicelli Soup that offers respite with its comforting flavors. Featuring marrow vermicelli noodles swimming in a delicate chicken or vegetable broth, this soup invites a variety of ingredients. Seasoned with soy sauce and a touch of dry shrimp, this soup is both satisfying and gentle on the palate. This makes it a wholesome choice for those seeking a balanced, quick, and revitalizing meal during the sweltering days of summer. 

We hope you'll discover your favorite recipes from the list provided above. These culinary delights are each distinctive, ensuring not only a delightful dining experience but also health benefits perfectly suited for the demands of the sizzling season. Whether you're a seasoned house chef or someone with a penchant for cooking, we extend our wishes for you to relish the flavors and nourishment that summer days bring.