Summer is the season of sunshine, warmth, and fresh flavours. And when it comes to fresh flavours, nothing quite beats the zingy, tangy taste of citrus fruits. If you're looking to add zesty flavour to your summer meals, here are some ideas to consider:
Lemons
Lemon juice is a versatile ingredient that can be used in a variety of ways, from salad dressings and marinades to cocktails and desserts. The bright yellow colour from slices of lemon also adds a cheerful touch to any dish.
Limes
Like lemons, limes are a great source of Vitamin C and add a tangy, refreshing flavour to drinks and dishes. Add a squeeze of lime to your soups or cocktails to give them a delicious kick.
Tangerines
Oranges are a classic summer fruit, with their sweet, juicy flesh and bright orange colour. Enjoy them sliced as a healthy snack, or use orange zest to add a citrusy twist to your baked goods.
Grapefruits
Grapefruits have a unique, slightly bitter flavour that pairs well with sweet or spicy dishes. Try making a salad by tossing shredded grapefruit with mint leaves. Alternatively, sprinkle some salt and chilli flakes over your grapefruit and enjoy it as a perfect after-meal snack!
Mandarins
These small, sweet oranges are easy to peel and make a perfect snack on-the-go. You can also use mandarin segments in your fruit salad or add some mandarin zest to your stir-fry for a burst of citrus flavour.
Aside from their delicious taste, citrus fruits offer numerous health benefits. They are an excellent source of Vitamin C which can boost your immune system, as well as other vitamins and minerals. Citrus fruits are also low in calories and high in fibre, making them a healthy addition to any diet.
So why not make the most of the summer season and savour the citrus? Head to the nearest City Mart supermarket to get your favourite citrus fruits and add some zing to your summer!
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